Riboflavin in Frozen yogurts, vanilla, soft-serve Calculator

Sweets

In 100 g (Grams) of Frozen yogurts, vanilla, soft-serve there is 0.224 mg of Riboflavin.


Frozen yogurts, vanilla, soft-serve

Frozen yogurts, vanilla, soft-serve is a type of Sweets. The most significant nutrients in Frozen yogurts, vanilla, soft-serve are listed below.

Water 65.3 g
Energy (calorie) 159 kcal
Energy (joule) 665 kJ
Protein 4 g
Total lipid (fat) 5.6 g
Ash 0.9 g
Carbohydrate, by difference 24.2 g
Fiber, total dietary 0 g
Sugars, total 24 g
Calcium, Ca 143 mg
Iron, Fe 0.3 mg
Magnesium, Mg 14 mg
Phosphorus, P 129 mg
Potassium, K 211 mg
Sodium, Na 87 mg
Zinc, Zn 0.42 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.012 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0.8 mg
Thiamin 0.037 mg
Riboflavin 0.224 mg
Niacin 0.287 mg
Pantothenic acid 0.645 mg
Vitamin B-6 0.08 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 20.2 mg
Vitamin B-12 0.29 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 59 µg
Retinol 58 µg
Carotene, beta 11 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 212 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 4 IU
Vitamin K (phylloquinone) 0.3 µg
Fatty acids, total saturated 3.42 g
4:0 butanoic, butyric fatty acid 0.18 g
6:0 hexanoic, caproic fatty acid 0.1 g
8:0 octanoic, caprylic fatty acid 0.06 g
10:0 decanoic, capric fatty acid 0.14 g
12:0 dodecanoic, lauric fatty acid 0.16 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.57 g
16:0 hexadecanoic, palmitic fatty acid 1.52 g
18:0 octadecanoic, stearic fatty acid 0.68 g
Fatty acids, total monounsaturated 1.59 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.13 g
18:1 undifferentiated 1.46 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.21 g
18:2 undifferentiated 0.13 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 2 mg
Tryptophan 0.053 g
Threonine 0.169 g
Isoleucine 0.228 g
Leucine 0.368 g
Lysine 0.298 g
Methionine 0.094 g
Cystine 0.035 g
Phenylalanine 0.181 g
Tyrosine 0.181 g
Valine 0.252 g
Arginine 0.136 g
Histidine 0.102 g
Alanine 0.129 g
Aspartic acid 0.285 g
Glutamic acid 0.786 g
Glycine 0.08 g
Proline 0.364 g
Serine 0.204 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Frozen yogurts, vanilla, soft-serve